{"id":1592,"date":"2020-10-18T12:18:11","date_gmt":"2020-10-18T04:18:11","guid":{"rendered":"https:\/\/lalaskitchen.net\/?p=1592"},"modified":"2020-10-18T12:18:12","modified_gmt":"2020-10-18T04:18:12","slug":"vegetarian-pizza","status":"publish","type":"post","link":"https:\/\/lalaskitchen.net\/?p=1592","title":{"rendered":"Vegetarian Pizza"},"content":{"rendered":"\n<p>Back in the day I used to follow Weight Watchers recipes and I saw a memory on my personal Facebook feed where I made their Vegetarian Pizza recipe. I recalled the pizza being quite good and thought to recreate it, with the addition of using caramelised onion. This pizza was well received by my boys and I think it was great that it got a look in amongst all the other meat pizzas because we could all use more vegetables in our diet! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/192.168.0.14\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-1024x768.jpg\" alt=\"\" class=\"wp-image-1593\" srcset=\"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-1024x768.jpg 1024w, https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-300x225.jpg 300w, https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-768x576.jpg 768w, https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-1536x1152.jpg 1536w, https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Prep and Cooking Time <\/strong>&#8211; 35 mins (excluding proving) | <strong>Serves <\/strong>&#8211; makes 2 pizzas<\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<p>pizza base (I used <a href=\"https:\/\/cookidoo.com.au\/recipes\/recipe\/en-AU\/r66933\" target=\"_blank\" rel=\"noreferrer noopener\">this recipe<\/a>)<br>3 Tablespoon Caramlised Onion (I used red onion and made <a href=\"https:\/\/cookidoo.com.au\/recipes\/recipe\/en-AU\/r494055\" target=\"_blank\" rel=\"noreferrer noopener\">this recipe<\/a>)<br>Olive oil<br>Kent pumpkin, approximately 500g peeled and cut into flat 3cm pieces<br>2 Tablespoon tomato paste<br>60g baby spinach <br>1 punnet sliced mushrooms<br>200g Danish feta<\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p><em>Steps that can be done in advance&#8230;<\/em><\/p>\n\n\n\n<p>If making from scratch, prepare your pizza base and caramelised onion. <\/p>\n\n\n\n<p>Preheat oven to 180oC (fan forced). Place pumpkin on a lined baking tray and drizzled with olive oil. Roast pumpkin until cooked, approximately 30 minutes. Once cooked, set roast pumpkin aside to cool. <\/p>\n\n\n\n<p><em>Assembling and cooking the pizza&#8230;<\/em><\/p>\n\n\n\n<p>Preheat oven to 230oC (fan forced).  <\/p>\n\n\n\n<p>Sparingly spread tomato paste onto the pizza base. Then liberally spread caramelised onion on top. <\/p>\n\n\n\n<p>Cover the base with fresh baby spinach, followed by sliced mushrooms and sliced roasted pumpkin. Cook pizza for 10-15 minutes. <\/p>\n\n\n\n<p>Once pizza is cooked, top with fresh shredded spinach and crumbled ricotta. <\/p>\n\n\n\n<p><strong>Notes and Variations<\/strong><\/p>\n\n\n\n<p>The caramelised onion made a fantastic base to this recipe. You can add as many vegetables as your heart desires, and even include some pine nuts to give it a bit of texture. <\/p>\n\n\n\n<p>Also, roasting the pumpkin with garlic would add another flavour dimension to this pizza and hey, one can never have too much garlic! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back in the day I used to follow Weight Watchers recipes and I saw a memory on my personal Facebook feed where I made their Vegetarian Pizza recipe. I recalled the pizza being quite good and thought to recreate it, with the addition of using [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian Pizza - Lala&#039;s Kitchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lalaskitchen.net\/?p=1592\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian Pizza - Lala&#039;s Kitchen\" \/>\n<meta property=\"og:description\" content=\"Back in the day I used to follow Weight Watchers recipes and I saw a memory on my personal Facebook feed where I made their Vegetarian Pizza recipe. I recalled the pizza being quite good and thought to recreate it, with the addition of using [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lalaskitchen.net\/?p=1592\" \/>\n<meta property=\"og:site_name\" content=\"Lala&#039;s Kitchen\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-18T04:18:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-18T04:18:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lala\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@admin\" \/>\n<meta name=\"twitter:site\" content=\"@admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lala\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592\"},\"author\":{\"name\":\"Lala\",\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/#\\\/schema\\\/person\\\/91f195070b5366ca3a893ea990d615df\"},\"headline\":\"Vegetarian Pizza\",\"datePublished\":\"2020-10-18T04:18:11+00:00\",\"dateModified\":\"2020-10-18T04:18:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592\"},\"wordCount\":307,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/#\\\/schema\\\/person\\\/91f195070b5366ca3a893ea990d615df\"},\"image\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lalaskitchen.net\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/FullSizeRender-4-scaled.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592\",\"url\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592\",\"name\":\"Vegetarian Pizza - Lala&#039;s Kitchen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lalaskitchen.net\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/FullSizeRender-4-scaled.jpg\",\"datePublished\":\"2020-10-18T04:18:11+00:00\",\"dateModified\":\"2020-10-18T04:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#primaryimage\",\"url\":\"https:\\\/\\\/lalaskitchen.net\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/FullSizeRender-4-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/lalaskitchen.net\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/FullSizeRender-4-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/?p=1592#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lalaskitchen.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegetarian Pizza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/#website\",\"url\":\"https:\\\/\\\/lalaskitchen.net\\\/\",\"name\":\"Lala's Kitchen\",\"description\":\"Enjoying the Lala Life!\",\"publisher\":{\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/#\\\/schema\\\/person\\\/91f195070b5366ca3a893ea990d615df\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lalaskitchen.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lalaskitchen.net\\\/#\\\/schema\\\/person\\\/91f195070b5366ca3a893ea990d615df\",\"name\":\"Lala\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g\",\"caption\":\"Lala\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/admin\"],\"url\":\"https:\\\/\\\/lalaskitchen.net\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegetarian Pizza - Lala&#039;s Kitchen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lalaskitchen.net\/?p=1592","og_locale":"en_US","og_type":"article","og_title":"Vegetarian Pizza - Lala&#039;s Kitchen","og_description":"Back in the day I used to follow Weight Watchers recipes and I saw a memory on my personal Facebook feed where I made their Vegetarian Pizza recipe. I recalled the pizza being quite good and thought to recreate it, with the addition of using [&hellip;]","og_url":"https:\/\/lalaskitchen.net\/?p=1592","og_site_name":"Lala&#039;s Kitchen","article_published_time":"2020-10-18T04:18:11+00:00","article_modified_time":"2020-10-18T04:18:12+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg","type":"image\/jpeg"}],"author":"Lala","twitter_card":"summary_large_image","twitter_creator":"@admin","twitter_site":"@admin","twitter_misc":{"Written by":"Lala","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lalaskitchen.net\/?p=1592#article","isPartOf":{"@id":"https:\/\/lalaskitchen.net\/?p=1592"},"author":{"name":"Lala","@id":"https:\/\/lalaskitchen.net\/#\/schema\/person\/91f195070b5366ca3a893ea990d615df"},"headline":"Vegetarian Pizza","datePublished":"2020-10-18T04:18:11+00:00","dateModified":"2020-10-18T04:18:12+00:00","mainEntityOfPage":{"@id":"https:\/\/lalaskitchen.net\/?p=1592"},"wordCount":307,"commentCount":0,"publisher":{"@id":"https:\/\/lalaskitchen.net\/#\/schema\/person\/91f195070b5366ca3a893ea990d615df"},"image":{"@id":"https:\/\/lalaskitchen.net\/?p=1592#primaryimage"},"thumbnailUrl":"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg","articleSection":["Recipes"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lalaskitchen.net\/?p=1592#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lalaskitchen.net\/?p=1592","url":"https:\/\/lalaskitchen.net\/?p=1592","name":"Vegetarian Pizza - Lala&#039;s Kitchen","isPartOf":{"@id":"https:\/\/lalaskitchen.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lalaskitchen.net\/?p=1592#primaryimage"},"image":{"@id":"https:\/\/lalaskitchen.net\/?p=1592#primaryimage"},"thumbnailUrl":"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg","datePublished":"2020-10-18T04:18:11+00:00","dateModified":"2020-10-18T04:18:12+00:00","breadcrumb":{"@id":"https:\/\/lalaskitchen.net\/?p=1592#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lalaskitchen.net\/?p=1592"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/lalaskitchen.net\/?p=1592#primaryimage","url":"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg","contentUrl":"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/lalaskitchen.net\/?p=1592#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lalaskitchen.net\/"},{"@type":"ListItem","position":2,"name":"Vegetarian Pizza"}]},{"@type":"WebSite","@id":"https:\/\/lalaskitchen.net\/#website","url":"https:\/\/lalaskitchen.net\/","name":"Lala's Kitchen","description":"Enjoying the Lala Life!","publisher":{"@id":"https:\/\/lalaskitchen.net\/#\/schema\/person\/91f195070b5366ca3a893ea990d615df"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lalaskitchen.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":["Person","Organization"],"@id":"https:\/\/lalaskitchen.net\/#\/schema\/person\/91f195070b5366ca3a893ea990d615df","name":"Lala","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g","caption":"Lala"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/e123275f1ba17962f5da1597595263f8904ba6e2c17dd03808fc17234d2b3cdb?s=96&d=mm&r=g"},"sameAs":["https:\/\/x.com\/admin"],"url":"https:\/\/lalaskitchen.net\/?author=2"}]}},"jetpack_featured_media_url":"https:\/\/lalaskitchen.net\/wp-content\/uploads\/2020\/10\/FullSizeRender-4-scaled.jpg","_links":{"self":[{"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/posts\/1592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1592"}],"version-history":[{"count":1,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/posts\/1592\/revisions"}],"predecessor-version":[{"id":1594,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/posts\/1592\/revisions\/1594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=\/wp\/v2\/media\/1593"}],"wp:attachment":[{"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lalaskitchen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}